TCM | Feather & Leaf Acu

Feather & Leaf Acupuncture

Teas to Incorporate For Summer

So we are in deep with the Summer season with its warmth and what feels like rising temperatures every day. As the weather fluctuates,...

Feather & Leaf Acupuncture

10 Foods to Add to Your Diet for Longevity

Longevity has been the ultimate goal since the human species and technology has evolved. Finding ways to extend our lives has brought on...

Feather & Leaf Acupuncture

How to Manage Seasonal Allergies During Peak Seasons

Allergies! The running nose, itchy eyes, nasal congestion, dry eyes, and sneezing attacks. Once we feel the symptoms, we know we are...

Feather & Leaf Acupuncture

Inflammatory Foods to Reduce or Eliminate

Chronic inflammation has become such a common issue among many. Inflammation is actually a body's response to repair itself. However,...

Feather & Leaf Acupuncture

Foods to Keep Cool During Summertime

Summer has shown its face these past couple of months. Strangely, this season feels like it is more humid and hotter than previous years....

Feather & Leaf Acupuncture

5 Myths About Acupuncture

Acupuncture is becoming increasingly popular. However, there is still a stigma when it comes to knowing what it is, what it can treat,...

Feather & Leaf Acupuncture

How Chronic Stress Affects the Body and How to Combat It

The word "stress" is so common place within my practice when patients come in. Waking up, rushing to get to work, the stress of sitting...

Feather & Leaf Acupuncture

What Is Cupping? Why Should Someone Get It Done?

Cupping!! Oh cupping! What a great therapy to experience! "Are those markings bruises??" The most common question I get asked besides...

Feather & Leaf Acupuncture

How to Support the Immune System During the Fall Transition

Fall is here! The crispy mornings, the cooler evenings, earlier sundowns, and of course, the allergies and cold/flu season are upon us!...