Feather & Leaf Acupuncture
Herbs for Balancing Female Hormones
Hormones are a huge part of our overall bodily functions. There are many ways in how and when to balance hormones. It can be tricky to...
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Feather & Leaf Acupuncture
- Jul 22
- 2 min
The Importance of Eating The Rainbow
Summer is here! I love this time of the year for the warmer weather, beach day, picnics, and all the wonderful colors that show up! It is...
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Feather & Leaf Acupuncture
- Aug 19, 2022
- 3 min
Teas to Incorporate For Summer
So we are in deep with the Summer season with its warmth and what feels like rising temperatures every day. As the weather fluctuates,...
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Feather & Leaf Acupuncture
- Feb 24, 2022
- 4 min
10 Foods to Add to Your Diet for Longevity
Longevity has been the ultimate goal since the human species and technology has evolved. Finding ways to extend our lives has brought on...
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Feather & Leaf Acupuncture
- Sep 29, 2021
- 3 min
How to Manage Seasonal Allergies During Peak Seasons
Allergies! The running nose, itchy eyes, nasal congestion, dry eyes, and sneezing attacks. Once we feel the symptoms, we know we are...
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Feather & Leaf Acupuncture
- Aug 19, 2021
- 4 min
Inflammatory Foods to Reduce or Eliminate
Chronic inflammation has become such a common issue among many. Inflammation is actually a body's response to repair itself. However,...
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Feather & Leaf Acupuncture
- Jul 20, 2021
- 3 min
Foods to Keep Cool During Summertime
Summer has shown its face these past couple of months. Strangely, this season feels like it is more humid and hotter than previous years....
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Feather & Leaf Acupuncture
- Jun 29, 2021
- 3 min
5 Myths About Acupuncture
Acupuncture is becoming increasingly popular. However, there is still a stigma when it comes to knowing what it is, what it can treat,...
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Feather & Leaf Acupuncture
- May 20, 2021
- 4 min
How Chronic Stress Affects the Body and How to Combat It
The word "stress" is so common place within my practice when patients come in. Waking up, rushing to get to work, the stress of sitting...
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Feather & Leaf Acupuncture
- Apr 10, 2021
- 4 min
What Is Cupping? Why Should Someone Get It Done?
Cupping!! Oh cupping! What a great therapy to experience! "Are those markings bruises??" The most common question I get asked besides...
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Feather & Leaf Acupuncture
- Oct 7, 2020
- 4 min
How to Support the Immune System During the Fall Transition
Fall is here! The crispy mornings, the cooler evenings, earlier sundowns, and of course, the allergies and cold/flu season are upon us!...
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