I remember my grandmother and parents always making sure I took my vitamins as a kid. My grandmother used to joke around with me saying...

The word "stress" is so common place within my practice when patients come in. Waking up, rushing to get to work, the stress of sitting...

Upon waking, are your first thoughts your "To-Do List"? Yeah, I'm guilty too. I typically have a long list of things I would like to...