Feather & Leaf AcupunctureApr 224 minMy Go-To Spring Herbs"Everything on the earth has a purpose, every disease and herb to cure it, and every person a mission." -Mourning Dove Spring is here...
Feather & Leaf AcupunctureMar 175 minThe Common Hidden Triggers for Autoimmune DiseasesAutoimmune diseases are becoming increasingly prevalent due to more of them being the focal point of health issues. There are 80 to 100...
Feather & Leaf AcupunctureFeb 244 min10 Foods to Add to Your Diet for LongevityLongevity has been the ultimate goal since the human species and technology has evolved. Finding ways to extend our lives has brought on...
Feather & Leaf AcupunctureJan 194 minThe Commonly Ignored Three C'sIt is the beginning of a new year! New year resolutions are all the craze at the start of most years. Many people take a moment to view...
Feather & Leaf AcupunctureSep 29, 20213 minHow to Manage Seasonal Allergies During Peak SeasonsAllergies! The running nose, itchy eyes, nasal congestion, dry eyes, and sneezing attacks. Once we feel the symptoms, we know we are...
Feather & Leaf AcupunctureAug 19, 20214 minInflammatory Foods to Reduce or Eliminate Chronic inflammation has become such a common issue among many. Inflammation is actually a body's response to repair itself. However,...
Feather & Leaf AcupunctureJul 20, 20213 minFoods to Keep Cool During SummertimeSummer has shown its face these past couple of months. Strangely, this season feels like it is more humid and hotter than previous years....
Feather & Leaf AcupunctureJun 29, 20213 min5 Myths About AcupunctureAcupuncture is becoming increasingly popular. However, there is still a stigma when it comes to knowing what it is, what it can treat,...
Feather & Leaf AcupunctureMay 20, 20214 minHow Chronic Stress Affects the Body and How to Combat ItThe word "stress" is so common place within my practice when patients come in. Waking up, rushing to get to work, the stress of sitting...
Feather & Leaf AcupunctureApr 10, 20214 minWhat Is Cupping? Why Should Someone Get It Done?Cupping!! Oh cupping! What a great therapy to experience! "Are those markings bruises??" The most common question I get asked besides...
Feather & Leaf AcupunctureMar 8, 20213 min5 Reasons to Give Dry Brushing a TryHealth is becoming more of a priority and with such focus, we are able to use different tools in order to reach it. We begin to see...
Feather & Leaf AcupunctureFeb 4, 20213 min5 Reasons Why You Should Drink More WaterWater! We all know it is essential to our health and yet we don't get in as much as we need throughout the day. I often hear in my...
Feather & Leaf AcupunctureJan 7, 20214 minSteps to Incorporate for a Smoother Start to the DayUpon waking, are your first thoughts your "To-Do List"? Yeah, I'm guilty too. I typically have a long list of things I would like to...
Feather & Leaf AcupunctureDec 10, 20204 minThe Importance of Creating a Personal Safe SpaceThis morning I was on the phone with one of my closest friends. She is a healer who does spiritual guidance and is great at telling me...
Feather & Leaf AcupunctureNov 10, 20203 minMy Favorite 5 Air-Purifying PlantsTake a deep breath in. Hold it. Slowly exhale. The air we breathe is so much more than just an inhale and exhale to keep our bodies...
Feather & Leaf AcupunctureOct 8, 20204 minHow to Support the Immune System During the Fall TransitionFall is here! The crispy mornings, the cooler evenings, earlier sundowns, and of course, the allergies and cold/flu season are upon us!...
Feather & Leaf AcupunctureSep 25, 20203 minMy Favorite Essential Oils for StressStress has become such a common reason for many who seek treatment when they enter my office. This year alone has brought some heavy...
Jessica Escobedo, L.Ac.Apr 13, 20202 minThe Other Side of the 2020 StruggleIt’s hard to say “new year, new me” with the start of 2020. We are only four months in and already have experienced some pretty hard...
Feather & Leaf AcupunctureFeb 4, 20203 minThree Reasons To Incorporate Herbal MedicineHerbal medicine has been around since the beginning of time. It is a natural form of medicine that comes from the earth. In the ancient...
Feather & Leaf AcupunctureJan 2, 20203 minAttacking the new year stressors with TCMIts already two days into the new year! Wow, time is flashing by! But what is really different other than a new year starting? I often...