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The Most Common Vitamin Deficiencies
I remember my grandmother and parents always making sure I took my vitamins as a kid. My grandmother used to joke around with me saying...

Feather & Leaf Acupuncture
Sep 30, 20233 min read
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How Chronic Stress Affects the Body and How to Combat It
The word "stress" is so common place within my practice when patients come in. Waking up, rushing to get to work, the stress of sitting...

Feather & Leaf Acupuncture
May 20, 20214 min read
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Steps to Incorporate for a Smoother Start to the Day
Upon waking, are your first thoughts your "To-Do List"? Yeah, I'm guilty too. I typically have a long list of things I would like to...

Feather & Leaf Acupuncture
Jan 7, 20214 min read
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My Favorite Essential Oils for Stress
Stress has become such a common reason for many who seek treatment when they enter my office. This year alone has brought some heavy...

Feather & Leaf Acupuncture
Sep 24, 20203 min read
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