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The Importance of Consuming Warm Foods
I'm back!!! I had to take some time away from writing last year. However, I have returned to full speed. As we have entered this...

Feather & Leaf Acupuncture
Jan 233 min read
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The Most Common Vitamin Deficiencies
I remember my grandmother and parents always making sure I took my vitamins as a kid. My grandmother used to joke around with me saying...

Feather & Leaf Acupuncture
Sep 30, 20233 min read
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The Importance of Eating The Rainbow
Summer is here! I love this time of the year for the warmer weather, beach day, picnics, and all the wonderful colors that show up! It is...

Feather & Leaf Acupuncture
Jul 22, 20232 min read
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My Favorite Herbs to Grow In The Garden
Spring time has arrived!! Finally! It seems with all the gloomy weather and the heavy rain we have been experiencing, it was hard to not...

Feather & Leaf Acupuncture
Apr 28, 20235 min read
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My Go-To Spring Herbs
"Everything on the earth has a purpose, every disease and herb to cure it, and every person a mission." -Mourning Dove Spring is here...

Feather & Leaf Acupuncture
Apr 22, 20224 min read
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10 Foods to Add to Your Diet for Longevity
Longevity has been the ultimate goal since the human species and technology has evolved. Finding ways to extend our lives has brought on...

Feather & Leaf Acupuncture
Feb 24, 20224 min read
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The Commonly Ignored Three C's
It is the beginning of a new year! New year resolutions are all the craze at the start of most years. Many people take a moment to view...

Feather & Leaf Acupuncture
Jan 19, 20224 min read
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Foods to Keep Cool During Summertime
Summer has shown its face these past couple of months. Strangely, this season feels like it is more humid and hotter than previous years....

Feather & Leaf Acupuncture
Jul 20, 20213 min read
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