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Herbs for Balancing Female Hormones
Hormones are a huge part of our overall bodily functions. There are many ways in how and when to balance hormones. It can be tricky to...

Feather & Leaf Acupuncture
Aug 28, 20234 min read
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Teas to Incorporate For Summer
So we are in deep with the Summer season with its warmth and what feels like rising temperatures every day. As the weather fluctuates,...

Feather & Leaf Acupuncture
Aug 19, 20223 min read
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My Go-To Spring Herbs
"Everything on the earth has a purpose, every disease and herb to cure it, and every person a mission." -Mourning Dove Spring is here...

Feather & Leaf Acupuncture
Apr 22, 20224 min read
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10 Foods to Add to Your Diet for Longevity
Longevity has been the ultimate goal since the human species and technology has evolved. Finding ways to extend our lives has brought on...

Feather & Leaf Acupuncture
Feb 24, 20224 min read
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Inflammatory Foods to Reduce or Eliminate
Chronic inflammation has become such a common issue among many. Inflammation is actually a body's response to repair itself. However,...

Feather & Leaf Acupuncture
Aug 19, 20214 min read
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The Importance of Creating a Personal Safe Space
This morning I was on the phone with one of my closest friends. She is a healer who does spiritual guidance and is great at telling me...

Feather & Leaf Acupuncture
Dec 9, 20204 min read
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My Favorite Essential Oils for Stress
Stress has become such a common reason for many who seek treatment when they enter my office. This year alone has brought some heavy...

Feather & Leaf Acupuncture
Sep 24, 20203 min read
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