I'm back!!! I had to take some time away from writing last year. However, I have returned to full speed. As we have entered this...

I remember my grandmother and parents always making sure I took my vitamins as a kid. My grandmother used to joke around with me saying...

Summer is here! I love this time of the year for the warmer weather, beach day, picnics, and all the wonderful colors that show up! It is...

Autoimmune diseases are becoming increasingly prevalent due to more of them being the focal point of health issues. There are 80 to 100...

Longevity has been the ultimate goal since the human species and technology has evolved. Finding ways to extend our lives has brought on...

It is the beginning of a new year! New year resolutions are all the craze at the start of most years. Many people take a moment to view...

Chronic inflammation has become such a common issue among many. Inflammation is actually a body's response to repair itself. However,...